Open LifeinControl App

What diet drinks are healthy for diabetics?


Deeksha Khare says

I don’t know if you mean like diet supplement drinks or like diet soda but I’m going to go with soda . I know that no soda is good for diabetics and though diet sodas have no sugar, the artificial sweetners are not good for your body and the way it metabolizes sugars, thus its especially bad for diabetics. The only soda I have seen recommended for diabetics is called Diet Rite and its got like a blue label with bubbles on it. It tastes like generic diet coke, and once you get used to it its not too bad. Its still not good for you and you should probably just drink water, but as a fellow soda fiend I understand the struggle. Just be sure to supplement your soda intake with lots of water.